meg041009 Member

Try insanity w friends it's a great workout that n the gym

I added u ! I joined with friends and they all fell off ! I do soo much better when I have someone to challenge and motivate me !!

I think u shouldn't make it so restrictive ... Use the diary to ur micros and calories and work with that some days lunch is going to be 400 calories some days it won't ....set realistic goals...

Hey new here need friends and loosing motivation !! Help!!!! Any tips?

I just found this last week and started insanity three days ago. If you find a better way then let me know ! In order to find out how many calories you burn with insanity you have to have a heart rate monitor that converts to calories. I need to get one for now im putting in high impact aerobics. My friend who introduced…