Replies
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i am from pakistan and i eat extreme meal from KFC on every weekend...
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i thinkyou can try 1/2 cu burgul boiled then mix with your favourt nuts and milk .it have not more than 150 calories
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hi i think you should make a routine of your meals.divide your hours and eat after every 2 hours but in a small portion don't full your stomatch at a time in this way you will enjoy your food.
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hi i think you should make a routine of your meals.divide your hours and eat after every 2 hours but in a small portion don't full your stomatch at a time in this way you will enjoy your food.
