redsohare Member

I had lost 100.... but gained it back with friends. But i'm right there with you. The key to me has been getting tons of support and logging EVERYTHING (both for accountability) and then finding a program you can live with and sticking to it. For us with this much to lost it's not a diet. It has to be a permanent thing.…

Me! Redsohare ;)

Me toooooo! Drained. Tired. Lethargic. Whiney. Cranky. Bloated. Hmm. Can we tell what I am going through right now? Some great suggestions though. I had "forgotten" that if I just "go for a warm up and if I still feel like not working out I wont" tricks me every time and I end up getting a great warm up in.

First thing in the morning. Nekkid. After potty. Also usually both before and after exercise. I'm always curious to see what exercise does. My scale is cranky though. I think it's related to the biggest loser scale. I can get on 5 times in a morning and it says different things each time. I also weigh in on the wii once a…

I'll be at mine by the end of the year. I havent changed it in 10 years!!!!

I would recommend a class. Learn how to use them first. Some of the moves put you in a position to injure yourself if you arent careful. I started using them with my trainer about 4 years ago, and I love them. Excellent workout, when you do it. I stopped using them for a while though. Actually decided last night that I'm…

Pretty much anything by Shakira. :) I chair dance (sit in my chair and move my tush) at work when i hear it.

[/quote] I assume fat is more dense than butter, cuz I would really be disgusted with how I used to look if I used to have 212 extra butter sticks worth of size to me when I started. [/quote] Well.. each stick of butter is an inch thick. So, depending on how many inches you've lost, and where, it might not be too…

268! Yowsers!

Shopping in my closet for those smaller sizes! :)

Not in York, but you've done splendid! Keep up the amazing work! Ive still got a ways to go. But getting it done!

I do yoga often now, and did it at 355. It is important to find someone who can show you the proper way of the poses, but if you research some of the beginner poses they are fairly simple. But yoga is so much more than just stretching. Its meditation. Its finding strength. These are some of the major benefits. There is a…

My mom is a flight attendant... and I've actually borrowed her demo seat belt so i didnt have to ask for an extender. It was horrible. But the seats are DEFINITELY feeling better!!! :)