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...happy friday everyone! please feel free to add me! there is nothing better than the comfort of knowing others out there are sharing in the same journey!
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...please feel free to add me! I am also looking for some motivating friends as I am sick of this see-saw ride I am on. Time for a change!
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I just started body pump over a month ago...I usually go 3 times a week. Is that the norm or should I go more? Should I skip a day in between? I LOVE the class and hopeful I will see results if I keep this up! Also, what do you think the approximate amount of calories burned is? I try to enter and am unsure of how to.…
