kittyoates

First of all, I would like to say you can absolutely make a whole foods meal for less than the cost of an herbalife shake. My husband and I have a $100 per month grocery budget and I don't eat refined sugars at all. I've added up costs of our dinners before, and many come to less than $1 per person. Secondly, if you're…

If you aren't doing that intense of weight training, why not try logging it as "circuit training"? They have that in the list of exercises.

Awful... 9th grade and I wasn't really sure I wanted too and when I finally let him he shoved his tongue down my throat. He was pushy because I was reluctant, or so he says. I almost threw up.

That calculation puts me at less than half of my BMR. My BMR is higher than the calorie allowance this site gives me, I lost 13 Lbs and seem to be at a plateau, even though I've continued to exercise. I'm really frustrated, and part of me thinks I should be eating more but I can't decide.

I loved drinking coconut water when I lived in Indonesia and you could just drink it straight from the coconut, but here they're a lot more processed and most of the ones I've seen have lots of added sugar, and to top that off they are EXPENSIVE. So now I just skip it and go for natural yogurt. I don't eat cereal a lot but…

Ok but we cut processed carbs out of our home months ago. I haven't had pasta in a really long time. We have whole wheat bread in the house but I don't eat that very often. Most of my carbs come from brown rice, which when we have it I mix with lentils. But still, didn't start losing weight till I started counting calories.