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By the way I try to keep my calories between 1200-1400 a day
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I am in a similiar position. I am getting married in in june I started 18 months ago to lose weight when wedding was booked and so far I hve lost most of it. I have now plateau and want to lose the let 6-7lbs I workout between 2-4 nights a week but still no joy any advice
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Thanks guys for your replies I drink about 2 litres a day of water was drinking alot more until a week or so ago didn't want to drown my system either. Just hope I see a bit more weight loss soon :-)
