Replies
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I'm Dora from Tucson. 28 and in my third week of Insanity. I'm eating healthier and becoming much more active. My friend and I started working out a few years ago but we didn't stick to it. He recently finished his 2nd month of Insanity and recommended this app called MyFitnessPal. That's how I found this site! I'm happy…
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One way I like to exercise is dancing to my favorite music. I dance while doing chores and dance when I'm in a waiting room (sitting in the chair) Simple movement of tapping your toes or light movement like swinging your hips while doing the dishes will not feel like a work out. Your body will be in motion and you will…
