BLillard68 Member

Replies

  • January Weigh-ins: 1/1 = 193 1/6 = 192 1/13 = 192 1/20 = 189.1 1/28= 189 ( .1 down) January total = down 4.0.... 14 to go... February Weigh-ins: 2/3 = 188.2 (0.8 down) 2/11 = 188.6 (0.4 gain) 2/19 = 188.6 February total = down 4.4...13.6 to go A little behind in posting my weight. I have been sick and it completely slipped…
    in 24th Feb Weigh In Comment by BLillard68 February 2014
  • Feb. 26 Day 16 - 20 Jumping Jacks and 20 Sit-ups..DONE!! Day 17 - 20 Squats and 20 Russian Twists ...DONE!!! Day 18 - 20 lunges (10 each side) and 20 second plank ...DONE!!! Day 19 - 20 Jumping Jacks and 20 Supermans ....DONE!!! I am still behind but I am getting them done!!!
    in Full Body February Challenge Comment by BLillard68 February 2014
  • February 26 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 26th sign-ins Comment by BLillard68 February 2014
  • February 25 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 25th sign-ins Comment by BLillard68 February 2014
  • February 24 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 24th sign-ins Comment by BLillard68 February 2014
  • February 23 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 23rd sign-ins Comment by BLillard68 February 2014
  • Day 11 - 16 lunges (8 each side) and 15 second plank ...DONE Day 12 - 15 Jumping Jacks and 15 Supermans...DONE Day 13 - 16 Side Lunges (8 each side) and 15 Crunches...DONE Day 14 - Rest Day 15 - 20 Push-ups and 20 Leg Crunches...DONE Still behind but I am working on getting caught up this week!
    in Full Body February Challenge Comment by BLillard68 February 2014
  • February 22 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 22nd sign-ins Comment by BLillard68 February 2014
  • February 21 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I am so glad it stopped raining by the time I got home from work. I was able to squeeze in another small walk this evening!
    in Feb. 21st sign ins Comment by BLillard68 February 2014
  • February 20th Did I exercise for 20+ minutes? Yes!!!! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Finally feeling better and was able to enjoy some of the sunshine and warm weather today....WOOOO HOOOO!!!
    in Feb. 20th sign-ins Comment by BLillard68 February 2014
  • February 19th Did I exercise for 20+ minutes? Yes...still sick but did walk a little bit today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 19th sign-ins Comment by BLillard68 February 2014
  • February 18th Did I exercise for 20+ minutes? No...Sick Day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 18th sign-ins Comment by BLillard68 February 2014
  • February 17th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 17th sign-ins Comment by BLillard68 February 2014
  • February 16th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
    in Feb. 16th sign-ins Comment by BLillard68 February 2014
  • February 15th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 15th sign-ins Comment by BLillard68 February 2014
  • February 14th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 14th sign-ins Comment by BLillard68 February 2014
  • February 13th Did I exercise for 20+ minutes? Yes, but barely. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 13th sign-ins Comment by BLillard68 February 2014
  • February 12th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 12th sign-ins Comment by BLillard68 February 2014
  • January Weigh-ins: 1/1 = 193 1/6 = 192 1/13 = 192 1/20 = 189.1 1/28= 189 ( .1 down) January total = down 4.0.... 14 to go... February Weigh-ins: 2/3 = 188.2 (0.8 down) 2/11 = 188.6 (0.4 gain) February total = down 4.4...13.6 to go
    in 10 Feb Weigh-In Comment by BLillard68 February 2014
  • Week 5...188.6
    in 2/8 weigh in Comment by BLillard68 February 2014
  • February 11th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Boy, today was super hard. I barely got my walking in...I was able to walk my normal to and from parking lot to work. Other than that, I had to return some stuff to the…
    in Feb. 11th sign-ins Comment by BLillard68 February 2014
  • February 10th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 10th sign-ins Comment by BLillard68 February 2014
  • Day 7 - Rest Day 8 - 15 Push-ups and 15 Leg Crunches....DONE!!! Day 9 - 15 Jumping Jacks and 15 Sit-ups...DONE!!! Day 10 - 15 Squats and 15 Russian Twists...DONE!!! A little late on most but finally DONE!!!! Now, hopefully I can stay on track this week!!!
    in Full Body February Challenge Comment by BLillard68 February 2014
  • February 9th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 9th sign-ins Comment by BLillard68 February 2014
  • February 8th Pick a challenge: 1. Stay within MFP's daily sugar recommendations every day during this mini-challenge...Nope. 2. Read a book on nutrition, diet, weight loss, or health and post a report of it....I read an eBook on how to lose 10 lbs. in 7 days. It says to eat mostly fruits and veggies and to exercise....well…
    in Mini-challenge #1 Comment by BLillard68 February 2014
  • February 8th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 8th sign-ins Comment by BLillard68 February 2014
  • February 7th Physical 45 mins -5 points.....0 points any additional -5 points...0 points Health for the macros you are following such as protein/fiber/carbs ect Try to come within 5 grams that you are tracking such as you get 100 grams of protein for the day try to hit 95 {I know not all days you can do so but if you are…
    in Week 4 challenge Comment by BLillard68 February 2014
  • February 7th Pick a challenge: 1. Stay within MFP's daily sugar recommendations every day during this mini-challenge. I think the only way I will be able to do this challenge is if I cut out my sugar in my coffee and tea....NOT happening right now! 2. Read a book on nutrition, diet, weight loss, or health and post a report…
    in Mini-challenge #1 Comment by BLillard68 February 2014
  • February 7th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 7th sign-ins Comment by BLillard68 February 2014
  • Day 6 - 10 Side Lunges (5 each side) and 10 Crunches...DONE!!!! :happy:
    in Full Body February Challenge Comment by BLillard68 February 2014
Avatar