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January 16th 90 minutes of cardio + 30 Skaters + 50 Jumping Jacks(for another challenge) = DONE!!!
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January 16th Physical Challenges 90 minutes of cardio 50 Jumping Jacks 30 Skaters Health Challenges 10 glasses of water today :tongue:
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Thank you!!! I will be sure to let you know how things go on "Melting Monday" (I love that term!!!)!!!
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January 15th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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WOOO HOOOO....we made it to Day 15!!!! After losing weight for a year, I seem to be at a plateau but with these challenges and groups helping me stay accountable and motivated I think I may have finally crossed over that plateau. I will know for sure Monday morning when I get to weigh-in on a set of scales that are very…
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January 15th 61 minutes of cardio + 50 Jumping Jacks + 30 Squat Jumps(for another challenge)
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January 15th 61 minutes of cardio + 30 Squat Jumps + 50 Jumping Jacks(for another challenge)
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All is going well here! I am keeping motivated and on track...that is a big thing for me!!! I seem to have plateaued after a year of losing weight but I think with the help of these groups and challenges, I may have just gotten past that plateau. I will know for sure on Monday, when I go weigh myself on a set of accurate…
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January 15th Physical Challenges 61 minutes of cardio workout 50 Jumping Jacks 30 Squat Jumps Health Challenges 10 glasses of water :tongue:
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January 14th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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Day 14 and I am still here!!!! We have just about made it half way through the month on January and those of us that are still here and going strong are doing a wonderful job! I am proud of myself and for the rest of you that have stayed accountable this month!!! Give yourselves a pat on the back and high-fives....we all…
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January 14th 102 minutes of cardio workout + 50 Jumping Jacks + 20 Jumping Jacks(for another Challenge) :tongue:
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January 14th 102 minutes of cardio workout + 20 Jumping Jacks + 50 Jumping Jacks(for another challenge) :tongue:
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Jauary 14th Physical Challenges 102 minutes of Cardio workout 70 Jumping Jacks Health Challenges 10 glasses of water today....WOOOO HOOOO!!! :tongue:
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January 13th Physical Challenges 38 minutes of cardio 50 Jumping Jacks + 20 Skaters Health Challenges 6 glasses of water today :tongue:
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January 13th 38 minutes of cardio + 20 Skaters + 50 Jumping Jacks(for another challenge) = DONE!!!
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January 13th 38 minutes of cardio + 50 Jumping Jacks + 20 Skaters = DONE!!!
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January 13th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Ye
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SW = 219 CW = 193 (1/1/14) UGW: 175 April Fool Challenge GW: 175 January Weigh-ins: 1/1 = 193 1/6 = 192 1/13 = 192 1/27= #, ( ) January total = down 1
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Hope you don't mind, but I like to post my progress and activities daily. I helps me stay on track.
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January 12th Physical Challenges 44 minutes of cardio on the elliptical 50 Jumping Jacks + 20 Squat Jumps
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January 12th 44 minutes of cardio on the elliptical + 20 Squat Jumps + 50 Jumping Jacks (for another challenge) = DONE!!!
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January 12th 44 minutes of cardio on the elliptical + 50 Jumping Jacks + 20 Squat Jumps(for another challenge) = DONE!!!
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January 12th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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SW: 192 GW: 190 (Mini Goal for me right now) UGW: 175 (Will go further if I decide to at that point)
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January 11th Physical Challenges 47 Minutes of cardio on elliptical 50 Jumping Jacks Health Challenges 6 cups of water today :happy:
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January 11th I know today is a day of rest but I went ahead and did 47 minutes of cardio + 50 Jumping Jacks(for another challenge)!
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January 11th 47 minutes of cardio + 50 Jumping Jacks --- DONE!!!
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January 10th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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January 10th 102 minutes of cardio + 20 Jumping Jacks + 50 additional Jumping Jacks (for another challenge)---- DONE!!! Tomorrow is suppose to be a rest day but not for this chicky!!! I am going to keep on moving!!! :tongue: