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Very Nice ... Keep up the good work ...
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Very Nice .... Keep it up !!!
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Amazing .... Keep it up !!!
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Way to go .... Keep it up .... Weight and goal wise we are in the same boat :smile:
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Amen to that .... I normally have at least a pot or more per day .... Black - No sugar or sweetners
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Absolutely agree .... I am at 48 lbs in 125 days with VERY little to no exercise other than my normal daily living, which is not that awful strenuous. Averaging approx 1600 calories a day and still losing on my way to my goal of 80 lbs. I agree that some strength and toning exercise would be helpful, but I HATE workouts…