countrygirl75 Member

i have pcos and seeing your story makes me have hope again, what are doing as a meal plan or for exercise. yes you can see a difference, keep up the great work.

I am starting back up, so I have a long ways to go...

awesome job keep it up..

great job keep up the good work...

Can you tell me what the start up fee was looking to do it to...

I am new, we are doing the F1 with a whey protein powder, cheaper that way, and the meal planning for a few months once i am on track going to manage my pcos with the low gi/carb for my insulin...so hears to learning..

Better late then never...so I am shooting for 25 miles this month also steps with my fitbit...

Hubby and I are wanting to start it on April 1st, he only wants to lose lie 20-30 lbs, but he is doing it to be supportive of me, I have PCOS and was told this is the best diet or eating life style to help maintain my symptoms for life, low carb, and low gi eating. so anyone know any any good websites that after phase 1 so…

that is great to hear....keep up the great work.

We have not really tried for almost 3.5 years, when we were not married, I gained 45 lbs, in that time. My hormones were worse. We just married this past weekend and I have lost 8 lbs, I was dignosed in 2010 that I had PCOS, I am on metformin now, and we will see what happens, we are both going to eat healthy,and start…

Getting married next month on June 9th lost 15 lbs so far, hoping to past my 1st goal of 10% I only have 11 more pounds to go, and hoping to be a little down in the 2nd goal....

so bumping this.... I am posting in my home so I look at everyday, I really need it, I been living in the past, and looking to far ahead in the future and not living for each day. I am getting married in 30 days and all I can think about is the past and the fears from what has happen in the past.... Instead I should be…

I just started been on it for two days at 250mg will up it to 500mg and so forth, I am seeing that I am still getting a lil hungry I am making myself eat every two hours if I can, breakfast at 7am , 930 snack, 11 lil snack, I do not get a lunch until 1230, and snack at 3 and then dinner about 5 0r 6 this will help with the…

hello I tried to add a friend request to the other group but it said I must be a member, but I am looking for more pcos sisters that would like to add me, I am looking for more support in getting to my goal of under 200 pounds to try for a baby later on in life...so please any help is great.

bump, just starting over, got to take pics...but everyone doing geat

bump

way to go, keep it up....

I am looking for new support with my journey with PCOS, I would like to add more cysters that are looking for extra support and are going through the same thing. Please feel free to add me, some of the ppl on my friends list do not have pcos and do not under stand....

PCOS best buddy the moody monster shows up always unwelcomed.....sigh....I am looking for more cysters to add for more support on the days you want to just strangle the snot out of the moody monster, and all the other ups and downs PCOS brings to us. Please feel free to send me a add i will add you I need more support.…

Thank you for starting this trend....I have first posted when it first started, but now I think it will be a regular check in every day....fighting this weight, and the emotional moody monster everyday.....this is so hard and having ppl that are going through the same as me, and feelings helps me to understand that I am…

bump i do as well too

Hello I am looking to lose 100 to 110 pounds, I have lost 5 so far. SO need all the support I could get.

bump bump...I can make these ahead of time and nook them in the micro on the go with a lil PB mmm thanks.

Thanks for this post I was going to use my dvds after this summer at the gym, since my job will be moving to far from the gym and I am saving money I have and HRM so I wll see. I also have her 1-5 miles, so I can switch it up...

start weight: 254 7/6 - 253 (-) 7/13 - 7/20 - 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal weight: 249-239

Anyone here in this topic add me would love the extra support.....hope everyone is doing great...can not wait for the first weigh in on the 6th,

I am right here int the same boat as well. it is hard to lose the weight...

start weight: 254 7/6 - 7/13 - 7/20 - 7/27 - 8/3 - 8/10 - 8/17 - 8/24 - 8/31 - 9/7 - goal weight: 249-239 Hello my name is Jennifer, I am currently a college student online. I teach preschool, and working on towards opening my own program some day. I joined MFP in Dec 2010, I was diagnosed with PCOS in may 2010. I am on…

Your story made me realize anything is possible, I also cried. Hearing lose your best friend that walked with you on this journey I do not know what to say but that you have an angel watching over you and you will make your journey. You inspired me to get moving more. My health is also not so good and it could get…

bumping for later thanks