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Newbie here...
so I am looking for support, I am waiting on my formula 1 cans to get here, I am using a a different protein powder get more for your money and following the two shakes and snacks with one meal...this will be for the first set of weight I want to lose then I am going low gi/carb I have pcos and need to lose 80 lbs first…
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How to log Julian Michaels?
So here is a list of Jilian Michael's dvd 's I would like to know how to log it into MFp: 30 day shred ( so far was told circuit training) but what about the yoga and any other dvds you use that are julian michaels please let me know thank you new to her stuff.
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Set me some new and small goals
So I started at my heaviest at 265, some of you that are friends on my MFP know that I battle PCOS and it is hard. I was put on the metformin and the first week at 250mg, I had one bad day everything else is great. So bumping to 500mg soon. Anyways I always got depressed setting high goals, so I am setting small 10%…
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Ladies 250-260 now or was this weight
To my MFP that are or was on the heavy end of about 250 -260, what did you use to ease your way into working out with out going over board trying to kiil yourself, I thought of still walking my 30- 45 min aday, and doing walking dvd's, with a few of this book that I made of different home exercises in collage, what are…
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PCOS ??? about MET.
Ok PCOS Cysters...I will be going to a new doc hoping to get on the met, and I love my new PCOS Diet book...so easy to follow...so ???? do you take the MET for insulins rect, or to get pregnant? I have all my levels fine in everything, but in my diet book it says met will help with the insulin rect, and lose weight, but…
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Looking For PCOS Cysters
Hello, My name is jennifer, and in May 2010 I was diagnosed with PCOS. Now mine is mild so so. I have a TOM each month, my levels in sugar and everything else is fine, but I have the crazy characters of PCOS....Weight, moody monster, and little extra. I am looking for other pcos cysters, who are TTC, taking the metoformin…
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Does anyone know how to add pics
I see on the success stories people adding pics to their stories, I would like to do that for mine and my blog does anyone know how to do this please let me know thanks.
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Adding pics
I wanted to upload pics of before, and after picture to the topic I see some people in the success stories that are adding their pics to there discussion. Someone help please
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How to add before picture?
I wanted to upload pics of before, and after picture to the topic I see some people in the success stories that are adding their pics to there discussion. Someone help please
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Walking Away the Ponds. How many calories burned?
I am starting to do the walking at home dvd's I was wondering how many calories are burned. I looked on the site but could not find anything. Please help I am at 245 lbs so I am looking to do my exercises right thanks.....:bigsmile:
