How to log Julian Michaels?

countrygirl75

So here is a list of Jilian Michael's dvd 's I would like to know how to log it into MFp:

30 day shred ( so far was told circuit training)

but what about the

yoga and any other dvds you use that are julian michaels please let me know thank you new to her stuff.

jumpermuffin

I've been curious about this too. I log it as high intensity aerobics. I just don't want to log it as too high, and this seemed right?