aolson78

Greetings fellow runners! Today was a 4 mile Monday for me! I had a fantastic and fast (at least for me) run and followed it up with a swim. I've been successful in my marathon training thus far and completed 14 miles solo on Sat morning. I found that running while listening to a talk show was much better than music for…

I did 6 miles today and felt great. This is week 8 in my Marathon training and my legs are feeling better than ever, I am shocked that I literally have zero aches or pains. My biggest challenge seems to be the mental aspect - my body can go on 14 mies I'm sure of it, I think I am getting bored mentally. Any marathoners out…

Happy Friday fellow runners. I did an easy 4 this afternoon - had to treadmill it, it's just too hot outside here. I have a six mile day tomorrow to reach 26 miles for the week! You all motivate me with your great runs! Keep up the good work.

Today was a 12 miler for me. My training partner and I started extra early (pounding pavement at 5:30am) but still didn't beat the heat, by 7:30 it was already scorching hot into the high 80s. Nonetheless, it was a great run; no aches or pains and my legs are still feeling great. I need to continue to work on the nutrition…

I am running the Munich Marathon on Oct 11th. Would anyone like join me in Germany this fall?

Greetings Fellow Runners! This is my first post to this topic; I am traning for my first full marathon. Tonight was an easy 4 mile run. Just getting out there and doing it is always my battle, I was extremely tired after my long workday today and didn't really want to run. It turned out I had a great run and actually felt…

If you're conditioned to running outside, I'd just make sure you're well hydrated and go ahead and run!