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Bumping to come back to later. I'm 5'4" I've been on mfp for awhile.when I first started back in 2010 I was at 220 pounds. I managed to get down to 190 and was feeling fantastic! Unfortunately life got in the way and I got busy and lazy and now my sw is 241 :( but now my mother as joined mfp and that it's helping me you…
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*BUMP* I have been in a slump myself the past couple of months, eating healthy one day, junk food the next. But I have been reading through a bunch of threads here all day today and it has greatly helped with my motivation. I started out today eating junk but after reading some threads I finished off my meals with a…
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I was in the same boat...after I woke up the next day after starting level one I really thought I did sleep wrong. So i slept on my other side to try and relieve the pain but it didn't work. But I was determined not to quit excercising so I continued on. I pushed through the pain and it has actually subsided alot. I still…
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To you ladies who are 5'4", some questions :) - what kind of build are you? (small, medium, large) - how much do you currently weigh and what size pants on average do you wear? - what is your goal weight and why? - how old are you (if you don't mind sharing) - and have you had any kids? (I know from experience that can…
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I was worried about that too after all that I had eaten on Memorial day, but then I found this post that night and it made me fell 10x better and not so worried. http://www.myfitnesspal.com/topics/show/606721-after-a-binge-after-a-meal-out-read-this?hl=AFTER+A+BINGE&page=1#posts-8721945
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I am 5'4" HW: 220 SW: 216.2 When I started on MFP on 5/21/2012 CW: 213.0 GW: 140-145 (But If I gain muscle mass maybe between 150-160) When I attempted to start back in Feburary I was at my highest documented weight of 220 on 2/2/12, even though I know I was heavier in high school. ( I worked fast food). By 2/20/12 I was…
