lemonemmafied

Thanks, I'll try it.

Hi I've been meaning to do something about my weight for ... well, years, but I'm really starting now. I'm 159cm and just under 80kg. I want to get down to 60 eventually, but in the mean time I'm focussing on 74kg. I've never tried an interim goal before, but I've heard it works! I live in Dunedin and am keen to meet up…

I've heard about this 'superfood' quinoa: I didn't know you could eat it raw. What's it like?