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Thank you, Omnisis!!! I will keep the calories varied. Great idea. I crossfit 5 days a week and do an at home workout/cardio at home on Satudays. Crossfit is an hour long but includes a personal warm up, group warm up, strength and then the actual high intensity part if the workout which can last anywhere from 8 minutes to…
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I think I got it! ;)
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Kethry70 I think I fixed it...again! Hahaha
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Bahahahahahaha!!! Haven't had a soda in God knows how long!
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Okay got my diary set to public now. Jewelery5 I'm not sure about the fiber. I think I do relatively decent with it. As far as regularity, I just never have been. I go maybe a few times a week. When I had to go yesterday I actually thought it may help but it didn't. I'm actually starting to wonder if I may be gluten…
