Hestion Member

Monday burned 967 C25K, walking, Kinect workout. Tuesday burned 1100 C25K, walking, 30 day shred. Wednesday burned 839 walking, running C25K, 30 day shred, extra housework ie cleaned windows. Thursday burned 1080 walking, running, 30 day shred. Friday burned 470 walking Saturday Rest day Sunday burned 463 walking and 30…

Done Day 4 of Level 1 today :-)

I've done D2 but not managed D3 this week :-( Not been able to get out, shall do D3 tomorrow, then I think I'll repeat W3 Tues, Thurs and Fri most likely, and then move to W4 hopefully! Scary lol

They are on YouTube, but only having the laptop I didnt want to do that, I got mine for 4.99 on Amazon, it came the next day!

SW 244 CW 244 Waist 44 hips 52 Upper arm 17 Thigh 27 Calf 18 Bust 38

Day 3 Sunday 8th Done 67 minutes of walking, will be doing 30 DS later which is 28 mins in all. = 95 minutes So far had 7 glasses of water, so will make the 9 easy today :-)

Sorry to hear about work, good luck with the interviews :-)

I started this, this week, but have had 2 days off of doing it, so I'll join in, and just do a bit of extra time, with the 3 days I've already done :-)

Monday burned 967 C25K, walking, Kinect workout. Tuesday burned 1100 C25K, walking, 30 day shred. Wednesday burned 839 walking, running C25K, 30 day shred, extra housework ie cleaned windows. Thursday burned 1080 walking, running, 30 day shred. Friday burned 470 walking Saturday Rest day Total : 4456

0 exercise today :-( 9 glasses of water, as had friends round, so drank more coffee today :-( Total fail :-(

I didnt get out today, some friends turned up, so I made just under 35 miles for the week, didnt quite make the 40 I had hoped, but still pleased :-)

List it as circuit training :-)

I've done 3 days so far, and the pushups are getting a little easier, well modified, not tried full!lol I hate the jumping jacks and jump rope though!

I started it on Tuesday, had yesterday off and will be doing it again later, so I'll join :-)

Will be doing 30 DS later, so will add some extra back moves at the end :-)

good luck Devonette :-) Not sure what my fear is really (besides spiders!hehe) , maybe I'll sign up for swimming lessons, I keep saying I want to do it, but keep putting it off, never learnt to swim after being pushed to hard as a child and going under and scaring me! I still think I cant possibly float!lol

I'm going to struggle today too, got other things to do, but Ill try and fit something in.

Well done everyone good first day :-)

I'm just about to finish W3, although may repeat as not quite as good as I'd like to be! Feel free to add me :-)

I'm in the UK, in Essex, feel free to add me :-)

I'm in Essex, UK

Hi I'm 32, live in Essex UK, have a son who is nearly 11, swopping jobs to work in Foreign Currency from being in Accounts :-)

Hi just joined this group :-) Have felt tired today as well, couldnt raise any energy to exercise nor run today :-(

120 minutes walking only today, had a day off of exercise, and 12 glasses of water, under calorie goal

I put in anything beyond my usual daily tidy up, so when I scrub extra things, clean windows, gut out cupboards, do gardening etc I add it in, but I choose to not personally add the normal housework, but I see no reason why if people want to they shouldnt, its still getting them up and moving. And I walk 2hrs a day doing…

Fantastic ICfletcher :-) Well done so far everyone :-)

Day 1 and I've so far done 2hrs of walking, and had 2 glasses of water.

Well done everyone, your all doing brilliantly

Monday burned 967 C25K, walking, Kinect workout. Tuesday burned 1100 C25K, walking, 30 day shred. Wednesday burned 839 walking, running, 30 day shred, extra housework ie cleaned windows. Thursday burned 1080 walking, running, 30 day shred. Total : 3986

I'm staying out of this one today afraid, didnt see it until 5pm, and I've already done so much today, and that was major effort, sorry guys :-(