Hestion Member

Not had a good weekend, as was ill and comfort ate :-( Lots planned this week though.

Hi and welcome

This week so far I've been exercising everyday, and tried a new class Sh'Bam I enjoyed it but not sure my dodgy knees did. Tomorrow (Fri )is a rest day from exercise though.

I have to much weight to lose! 5 stone minimum, but I'll be happy with 3 stone by the end of the year. I need to get in a routine of exercising again, and not making excuses, log my food daily regardless of if its good or bad day and work on improving my choices.

Can I be added please :-)

May 10 challenge $500 total miles walked/run/jogged €300 Finish day under your calorie requirement $200 Drink a minimum of 10 cups of water $100 Total €1100 May 11 complete the daily challenge $500 total miles walked/run/jogged $200 complete your MFP food journal $50 Finish day under your calorie requirement $200 Drink a…

May 9 Challenge €500 1 mile walked €100 Water €100 Total €700

All done

All done at 6.45 am

Team Trace please

Under calories $200 Water $50 Total $250

Sorry I've been laid up with a bad back

Under calories for day -$200 Minimum 8 cups water -$50 Daily special challenge completed -$500 $750 total

Had to do wall push ups. My wrists can't take pushups

Miles walked/run/jogged -7 $700 Minimum 8 cups water -$50 Daily special challenge completed - double $1000 $1750 total

Miles walked/run/jogged - 2 $200 Food journal completed -$50 Minimum 8 cups water -$50 Daily special challenge completed -$500 $800 total

Miles walked/run/jogged - walked 1 1/2 miles $150 Minimum 8 cups water -$50 Daily special challenge completed -$500 $700 total

March 9th Miles walked/run/jogged - 5 miles $500 Under calories for day -$200 Minimum 8 cups water -$50 Daily special challenge completed -$500 $1250 total

8th March Horse grooming 20 minutes - $100 Minimum 8 cups water -$50 Daily special challenge completed - double $1000 $1150 total

Miles walked/run/jogged - 4 $400 Minimum 8 cups water -$50 Daily special challenge completed -$500

Miles walked/run/jogged - walked 2 $200 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50 Daily special challenge completed -$500

I doubled up

Got to skip full push ups. But I can do them raised. Or on the trx later

Feel free to add me. I've had a hell week and forgot to post

Swimming - 10 minutes $100 Exercise video or class - burlesque 1hr - $300 Food journal completed -$50 Under calories for day -$200 Minimum 8 cups water -$50

There's lots I can't do with knee injury healing. But I will be honest and not substitute if it's not because it wouldn't be good for my knee

I can't do lunges with my knee. Physio would kill me. But I tried burlesque dancing tonight and swam does that count?

Hi I just joined. I weigh on Fridays. Just tried to put myself on spreadsheet but it won't let me request access

Name: Michelle Age: 36 Height: 5'3 Start Weight (January 1): 265lbs Goal Weight (March 18): 25lbs Jan 1: 265lbs Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

I've done one, in Basildon, can only walk it though because of my injury, oddly enough when I could run I never done one, think it was because they were further away, hoping to go back tomorrow, and walk it, and get it faster than the 1hr 52 seconds last time lol