karenpdavey Member

Replies

  • Hi, I am 65 years old and have lost 28lbs so far. I put 10lbs back on when I gave up smoking 2 years ago, but I am gradually losing that and have 4lbs more to get back to the weight I was in 2010. I have done this by eating smaller portions, cutting out things like butter and fatty spreads, I also exerccsie 3 or 4 times a…
    in Show me dramatic weight loss over 50 years old Comment by karenpdavey October 2012
  • I dont need to loose that much, just another 7lbs, but have lost 2stones (28lbs overall) put on 14lbs when I stopped smoking. Was going to the gym 5 days a week and working out for 2 hours a day, but found I was just building up muscle and not loosing the weight, so now I still go to the gym but only 3 days a week and I am…
    in alot of weight to loose :/ Comment by karenpdavey July 2012
  • Have just purcchased Zumba for the Wii (£30.00 here in England). Looking forward to trying it out. Will learn the basics first then join a class so I dont look too foolish the first time.
    in Zumba! Comment by karenpdavey June 2012
  • Hi, I am fairly new to this as well. Finding it very difficult to loose the weight after giving up smoking - I am 65 and had smoked for 50years. Lost 2 stone in 2007 kept it of until lastyear - now have put on a stone. So far I have only lost 2lbs but I am following my weight wattchers diet and going to the gym 5 days a…
    in Where you all hiding ?! Uk peeps Comment by karenpdavey June 2012
  • Hi, I am the ame. Since I gave upsmoking 2 years ago I have put on a stone, even tho I have exercised and followed a weight watchers dietmine has all gone onto my stomach so I will be interested in the replies as well. Karen
    in how to lose weight off your hips??? Comment by karenpdavey May 2012
Avatar