chanty1234

I would love to join. I am 30 years old and weight 154lb my goal would be to weigh 144 by valentines day. That is to loose 10lb in 7 wks. I am so up to a challange

meeeee

you look awesome....your so pretty too

would like to join if possible... what do I need to do?

bump..

woow..and mor woow..you have done awesome..such an inspiration

add me. I too need motivation

I have the polar as well, and love itttt.... It helps me know when I reached my max heart rate that is when I know i'm pushing my hardest..you get addicted to it (well at least I do) when I see the calories burned I always say I can do 50 more calories and so on and so on.. love love love

thats awesome

awesome..can't wait to get results like yours.....you look great

wk three for me took Monday of instead of Wednesday ..So doing Hiit 30 today hope to burn all those extra calories I consumed.

Yup I see the difference....Great job keep up the good work..

this happen to me also. I did some research and read that your body can retain water in exposed to vigorous exercise or when trying to adapt to a new routing something about the muscles extending..... You should research it you will feel much better...... After I read this I I continued with my diet and drank at least 8…

I remember how hard I had to work to loose 1pnd, :sad: :sad: :yawn: :mad: :cry:

simply amazing... you look fab.. keep it up girly

45ez class today burned 520 calories without the stretch. I need to get better at the moves I think once that happens I will be able to burn more calories, I get so confuse when it comes to switch sides and start to slow down because I can't coordinate the moves. Does this happen to anybody else???

1. I feel fat most of the time. 2. I don't wear sleeveless shirts or dresses because I have huge arms and its my biggest complexion. 3. I have never worn a bathing suit in public 4. I am very shy, but sometimes try to hide it by fronting that I am strong and outgoing 5. I eat chocolate at least once a week. 6. I am scared…

Hi everyone. Just saw that there is a group for Turbo Fire, I started two wks ago and Monday going on wk 3. Feel free to add me as I need all the encouraging I can get. I was using P90X, but changed to Turbo due to a sprain and now I LOVE TURBO FIRE and plan to stick with it.

I hear you.... I see those girls at my gym all the time.. But ... It only makes me want to say ONE DAY that will be me...ONE DAY I too will be looking amazing when I work out and ONE DAY I too will be looked at like I look at them and admire them for their physical beauty..... It makes me push harder and realize that my…

awesomeeeeee.... so need to try this

I like both dresses, but I don't think that the second dress is wedding material. I do like the first dress you can always tone it down a little bit by adding a shrug or a cute belt and necklace. Well that is just my opinion.

You look great.. You are such an inspiration to other especially me.. keep going and don't give up. I am sorry about what happen to your wife, but I bet that she would be so proud of you.

ooh my gosh you look amazing.. how did you do it? woow

bump

i know its probably to late to join this wk, but how or can I join next week? would really love to do this challenge and push myself

ooh woow.. you look fantastic. Incredibly fantastic. Can I add you as a friend

You look awesome . great work.

bump

meeeeeeee... I thought I was the only one obsessed with pinterest....lol.lol I love it

wow...you look amazing.. great transformation.. I would like to add you as a friend if you don't mind . I think your such an inspiration. I would love to loose or even look as great as you do