allenpearcy Member

Replies

  • Almost made it to 20K for the month! Thanks to everyone who participated! Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28…
    in February 29, 2012 Results Comment by allenpearcy March 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 28, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 27, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 26, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 25, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 22, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 21, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 20, 2012 Results Comment by allenpearcy February 2012
  • Run outside as often as possible. Run tomorrow, but not as far and then take a day or two off. Run outside again! I find the transition from treadmill to outside to always hurt a bit. Apparently that cushion deck is really cushioned...not if feels that way while I am on it!
    in Ran my longest distance but my thighs hurt Comment by allenpearcy February 2012
  • Thanks! And, while I am glad to hear I am not alone, I am sorry for those of you who've been down this road before or are there now!
    in What is YOUR longest plateau? Comment by allenpearcy February 2012
  • 38 straight days of exercise.
    in Why are you proud of yourself today? Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 17, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 16, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 15, 2012 Results Comment by allenpearcy February 2012
  • I did it last year in honor of my Aunt Mary who passed due to complications from breast cancer in January. This year, I am skipping as I am not very happy with the decisions coming out of the corporate office.
    in Susan G Komen-April Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 14th, 2012 Results -- Happy V Day! Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 13, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 12, 2012 Results - We Need You!! Comment by allenpearcy February 2012
  • (Mostly) Veggie guy since 1996. I eat eggs, fish and dairy, but no other meats. Happy to have other veggie (and UK) friends!
    in Veggie guys Comment by allenpearcy February 2012
  • Ran 3.1 today at a new PR pace of 8:40 min/mi. Also, if you are a regular here in this thread you might consider joining the February 29-day challenge group! http://www.myfitnesspal.com/groups/home/2912-february-2012-29-day-challenge Rock on!
    in February Move Your @ss Challenge... Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 11, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 10, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing) 08 -- 204 -- 15…
    in February 9, 2012 Results Comment by allenpearcy February 2012
  • Wow! Great stuff!
    in February 9, 2012 Results Comment by allenpearcy February 2012
  • Not much today, but... Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio…
    in February 8, 2012 Results Comment by allenpearcy February 2012
  • Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi) 07 -- 1031 -- 60 (cardio kickboxing)…
    in February 7, 2012 Comment by allenpearcy February 2012
  • It would be great to get everyone posting! If you miss a day, don' think that means you're out!! Join us on the days you can and skip those you can't. The goal of the challenge was to get everyone motivated to bump it up a level. Imagine if you only exercise 60% of the days in February....you'd still be excercing 17+ days…
    in Where is everyone? Comment by allenpearcy February 2012
  • Awesome job everyone - keep it up! Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9:15 min/mi) 05 -- 408 -- 20 (biking 16mph) 06 -- 523 -- 28 (running 8:50 min/mi)…
    in February 6, 2012 results Comment by allenpearcy February 2012
  • Happy Superbowl! Day -- Cals -- Mins ============================== 01 -- 510 -- 120 (walking 2.0 mph) 02 -- 1031 -- 60 (cardio kickboxing) 03 -- 1185 -- 120 (construction/framing) 04 -- 1085 -- 74 (running 9.15 min/mi) 05 -- 408 -- 20 (biking 16mph) ============================== Totals: 4219 cals; 394 mins
    in February 5, 2012 results Comment by allenpearcy February 2012
  • Inspiring! Congrats!
    in Updated: OMG!! I DID IT!! 32 months/ 301 lbs. Lost!! Part 2 Comment by allenpearcy February 2012
Avatar