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i did 30 day shred while eating 1200 calories a day plus zumba and these were my results after a month and a half so it definitely does work ive lost 15 lbs so far new month i started t25 and ripped in 30
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Can't believe I did the full 30 days now to figure out what's next any suggestions?
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Thanks! It is a hard start but once u get past like day 3 it really isn't that bad I hate level 2 because I hate planks but I also hate jumping jacks they're not so forgiving on my knees
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I'm about to start level 3 and I'm terrified lol but I've lost 9lbs so far doing the shred I started incorporating 45 minutes of cardio when I started level 2 and I eat 1200 calories a day here are my results so far
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these are my day 1 to day 15 results cant wait for day 30 i just added zumba cardio every other day and eat 1200 calories a day
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day 15 results already lost 6lbs Jillian is kicking my butt but see results is motivation to keep going cant wait to see what day 30 will be like
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So far I've lost 6lbs and its only day 15 !! I can't wait to see what day 30 will look My profile picture shows my results so far
