sojazzi22 Member

i did 30 day shred while eating 1200 calories a day plus zumba and these were my results after a month and a half so it definitely does work ive lost 15 lbs so far new month i started t25 and ripped in 30

Can't believe I did the full 30 days now to figure out what's next any suggestions?

Thanks! It is a hard start but once u get past like day 3 it really isn't that bad I hate level 2 because I hate planks but I also hate jumping jacks they're not so forgiving on my knees

I'm about to start level 3 and I'm terrified lol but I've lost 9lbs so far doing the shred I started incorporating 45 minutes of cardio when I started level 2 and I eat 1200 calories a day here are my results so far

these are my day 1 to day 15 results cant wait for day 30 i just added zumba cardio every other day and eat 1200 calories a day

day 15 results already lost 6lbs Jillian is kicking my butt but see results is motivation to keep going cant wait to see what day 30 will be like

So far I've lost 6lbs and its only day 15 !! I can't wait to see what day 30 will look My profile picture shows my results so far