backtohsweight

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  • I am 45 and struggling to get fit. I have never had an issue with weight gain before so this is quite frustrating for me. I would like to lose about 15-20 pounds and working out is not doing it. I guess I need to be watching every single bite I take although I don't really eat a lot. Any help, motivation, friends I can…
    in Are you in your 40's looking for a motivational buddy? Comment by backtohsweight May 2012
  • Wow! You are all so kind for the quick responses. To answer a few basics: I am 5'8" and currently weigh about 160. Other than when I was pregnant, I have never weighed this much. I am packing on the weight in my belly, hip, thigh area. I would like to lose at least 15 pounds. I do some general strength training with upper…
    in Help! 45 y/o female gaining even with exercise Comment by backtohsweight May 2012
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