Help! 45 y/o female gaining even with exercise
Hi all! I am a 45 y/o married mom of two with a full-time job. I am extremely frustrated to be packing on pounds that won't go away. I have been adding in elliptical training at least 30 minutes 3x per week since March and still no help. My diet is basically the same as it was this same time last year, yet I have gained…
