pushing40soon

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  • "She's got the guts to actually do what I was contemplating... she's SMOKIN'!!!" :smokin:
    in Parents I would like your advice Comment by pushing40soon May 2012
  • My husband is trying to quit smoking and is overweight and just started taking this lifestyle seriously. I would suggest a thermogenic fat burner or even something to increase the metabolism during your workouts such as caffeine (comes in pill form too!) Also, if you don’t have high blood pressure, why don’t you see if you…
    in Quit smoking, metabolism and dieting. Lower calories more? Comment by pushing40soon May 2012
  • IF the cheat MEAL (not day) contains refined sugar then it WILL turn into a snowball effect. In school we studied/experimented with the addictive nature of sugar. Sugar binds to the same opioid receptors as cocaine and other addictive substances so no wonder we want more and more AND MORE! :smile:
    in Does anyone else NOT do a "cheat" day? Comment by pushing40soon May 2012
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