adamstc88 Member

My daughter text me at lunch and today was 1 week exactly for the 21day fix and she has lost 5 lbls. 1 inch in her boobs, 1/2 inch thighs, 1/2 inch arms, 1/2 inch stomach. I am so proud of her! I am ordering mine today. I know its not easy but I need a plan to follow right now.

I am curious about other peoples opinions. My daughter started last week and after a week she is down 4lbs. From what she has told me it is mostly portion control and clean eating. The program does push their shakes called shakeology and she recieved a free pack when she ordered her kit, she said they taste terrible. The…

I am just starting the C25K would love some running friends to help keep me motivated. I use to in my 30's and was in the best shape of my life, but got away from it. Once I hit 40 my metabolism has took a nose dive and I need to get in shape and take better care of myself. Feel free to add me!

Feel free to add me, I need friends too for motivation! I am 41 with a 17 year leaving for college at the end of the summer. She helps motivate me. Turing 40 was rough!

I am 5'4 age 41, my highest weight 155 my current is 149. My goal is 145 right now. I felt my best around 135 but that was in my late 20's not sure if I can get there but I am going to try this time.

Orowheat sandwich Thins - 100 cal. I buy them at Sams club and freeze. The freeze really well.

Welcome, I love this site. I am 40 and really started back on this site in January and have been loging every since. It has helped me so much. I am only down 4 lbs but I have lost 5 inches in my stomach! Go Me! Feel Free to Friend Me too! Teresa

I am doing girl push-ups and when I started I could barley do 2. Now I can do 3 sets up 15. Woooo. Hoooo! So If I can do it any Body can. So just keep at it you can do it! I need to move to the normal ones one day, but for now I am happy I can do girl push-ups!

try the hungry girl webpage she has receipes using sugar free hot chocolate.

I tried while I was following weight watchers a few years back and I did watch how much fat I consumed and I had very bad side effects too. I know people that have taken it and had success on it, it just did not aggree with my system.

Thanks for the post. I really started counting my calories and exercising in january and I am only down 3lbs but I know I have lost inches and I feel so much better. I am fitting in clothes that I have not worn in 2 years. My husband keeps telling me to stop looking at the scale.

I just saw this topic...........I LOVE TRUE BLOOD. But I love the books more. I am a big Eric Fan. In love with Eric in the books, I don't care for Bill Compton. Also love Alcide, that is one hot were! I really wish the True Blood would follow the books more, but I still like the show.

I like the walmart brand of Peach tea packets to go in your water. That is my favorite!

Hellmann's "Light Mayonnaise is the best tasting I have found. I do like Mayo on my sandwich but I use only a little.

2009 Honda Accord Coupe - RED - Love my Car!

Hi I live in Mississippi, nice to see a couple of girls from the south on here. I signed up in 2009 and never really used it but I have been back on for two weeks now and I am doing really good tracking.

I will have to look up those noodles too! Thanks! I was watching Hungry Girl on Cooking channel and she was showing a Tofuu type noddle that I want to try also that kind of sounds like your miracle noodles.

Quaker instant grits and a hard boiled egg. That is my go to breakfast.

I log breakfast and lunch first thing in the morning and my snacks as I eat them during the day. Then I log my exercise when I get home...........so I know how many calories I have for dinner. I try to plan everything that works best for me.

I have suffered from headaches/migraines for years and it took finally getting the right doctor. I went from an ENT to a nuerologist. I would suggest to watch for certain foods that trigger the headaches. I do know that dark chocolate triggers my headaches. Also if I don't eat and let myself get too hungry that will…

Thanks for the advice....I joined this a couple of years ago but never really used it. But I am going to make it work this time. I have to get use to tracking and eating.

I just started so this was my last two days. I will have to adjust. Breakfast - quaker instant grits snack apple lunch Orowheat bun with Chicken sausage, 10 grapes tomatoes, SF jello choc pudding snack pretzels snack dole peaches dinner chicken breast, salad with light ceaser dressing, grape tomatoes, WW shredded chesse,…

Peanut Butter yummy! Thanks I will remember that! I just started Monday and I have been short around 200 calories but really not wanting to eat sweets at night. But I could use Peanut Butter and get a little protein too.

I was wondering the same thing too. I have been short the 1200 calorie mark too plus exercising.