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Now your talking Big E!! Line em up!
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Honestly, the only thing you can do is be a good example. Let your choices and the results from them be what he sees and hopefully wants for himself. I could talk to my DH till I am blue in the face and I did what I could to encourage him. I can cook the right foods but he can always sneak in the bad stuff. It has to be…
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I'm in!!! It's 5 o'clock somewhere, right?
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lol, Me neither. :open_mouth:
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Although Patron is one of my favorites. It feels like a Moscow Mule kind of day!! Please and thank you. :)
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There are other non aspartame sweeteners out there, like stevia or truvia. I have just recently started cutting back on my sugar intake and started using the stevia in the raw, its not to bad. I have never drank diet soda's so I can't give you advice in that direction.
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Awesome!! Thank you! :)
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I can relate to what you are going through. I haven't lost any weight in several months but I have lost inches. I have been at this for a while and yes it can get depressing. Hang in there you are losing at a safe pace and you will start seeing the changes soon.:happy:
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LOL, I had to laugh at #9! The first time at my new gym this very thing happened to me. I thought I was just being petty, but I guess it really does happen to others. What happened to a little bit of personal space..jeesh.
