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Sounds awesome! SW: 228 CW: 208 May goal weight: under 200 UGW: 150's
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You are welcome to join our weight loss challenge and add me as a friend. We post weekly goals and tips. If you are interested let me know and I can invite you to our group.
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I chose to: 1. Not eat fewer than 1200 calories a day which surprisingly I did once last week. Would have never guessed that I could do that. 2. Never skip breakfast. I am eating the Formula 1 shake for breakfast and have quit drinking Dr Pepper in the morning. 3. Have protein snacks on hand. I have been snacking on soy…
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I am in Murray and at the U of U during the day. What area do you live? Is it ok that I am not from Northern Utah?