Ramrad

While the quickest answer that people come up with is "up your calories", as a few others here have mentioned lack of energy could be caused by other things as well such as depression or other mental conditions or a seasonal change in mood or lack of a particular nutrient in the body which a blood work might reveal. The…

I have given up on keeping track of my sugar intake. This morning I had a bowl of cereal and milk for breakfast and I am already 7g over the recommended daily intake >:

Thank you RedWeb and DopeItUp. It make sense now! =)

And not sure if we're allowed to put links in our entries or not but here's a screenshot of my profile: http://i1076.photobucket.com/albums/w449/ramrad/data.jpg

What I have entered appears to be correct. Even trying it online on this website gives me the same result. Might be a bug but thanks to Kazzari, it occurred to me that I can set my goal manually so I went ahead and set it to 2100. Now I can have dinner! Yay! =)