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I quite like boiled egg and avocado on toasted rye bread. Its really filling and super tasty. :) I really don't like cereals or oat things.. the consistency isn't great and I don't enjoy it.. I like this other persons comment above too - I really enjoy veggie medleys like that too - nom nom
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Paleo Granola http://eatdrinkpaleo.com.au/our-favourite-paleo-muesli-granola-recipe/ Absolutely beautiful with Greek yogurt. Nom. Nom. Nom.
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Apple and Ricotta toast 1 slice of fruit toast 1 tbs ricotta 1/2 grated apple sprinkle of cinnamon Absolutely delish, and great is you are hanging for something sweet! :smiley:
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Oh Hi There, So, only yesterday a friend showed me an App she had on her Iphone - she scanned a barcode on "any" product, and the app gave her the "healthier" options available for that - ie less sugar, less sodium etc. The item she showed me was for Tuna - like one of those lunch kits? Its very easy to use, and as the…
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Have you tried a Crossfit site for info? They are extremely helpful and have a lot of blurbs and info about these kind of things - or find a crossfit gym in your area and go and have a chat with them for some personalised service! They will show you the hip flexor stretches and things to help increase muscle stability in…
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Possibly that is the most incredible thing I have read to date, regarding the weight loss battle, and the emotions surounding it. And trust me, I have read a LOT - and rarely do I comment. What a coureagous amazing person you are for accepting this as a problem, and then trying to improve your situation. I congradulate you…
