Replies
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Amazing - such an inspiration! Well done you.
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Hey guys! I work out most mornings, swimming for an hour mainly. I grab a banana if I can and I drink a bottle of water pre work out. I then have a protein shake after the work out so I'm not starving! I LOVE working out in the morning, knowing that it's done for the day and whatever else happens that day I've had some me…
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Amazing - well done, what a great statement to start with! I'm starting out again too and could use some of your motivation!
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Hey! I'm from London :) I've also just come back to the site after a loooong break so any support would be FAB!
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Hey - I'm at 1250. I have 3 regular, balanced meals a day - check out my diary for ideas! I'm a veggie which helps in some ways and not in others. I do find it hard some days - but I just take one day at a time and most days I don't feel hungry at all (until someone waves a chocolate bar in my face!) Haven't lost as much…
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Hey, At the moment I'm not counting alcohol in my calories... I've still lost 15 pounds so far. I think for me, as I get closer to my goal weight, I will start to count the calories within my daily allowance, but I want to have room to cut down further as I get close to goal :)
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I'm looking for 140 - I think that suits me the best, although the slimest I've been in the last 10 years is 155! But reckon I can do 140 this time - so much more motivation :)
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Hey! I'm a veggie too - worry that I rely too much on pasta and carbs and that's why the weight is piling on! Would be great to have some veggie friends and get inspired!
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Hi, I'm also new - and have a lot of weight to lose! Feeling positive that I can do it this time - and I'm sure you can as well! What are your motivations for losing? x
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140 :) CW : 224 - so a long, long way to go :(