Replies
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Hang in there! Is TOM trying to make an appearance? Maybe you're just carrying around a little water weight. Good luck!!
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Zumba!!!
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Honestly I got bored with the 30DS - boring music, and just not enough to keep me motivated. I bought Zumba for my Wii about a month ago (it came in a pack with the game and the belt for $35) and I've lost 7 pounds and 3.5 inches. Good luck with your 30DS - I hope you like it better than I did!
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I started Zumba on my Wii about 2 weeks ago when I started back with MFP - I've lost 6 pounds so far! I absolutely LOVE IT! Add me if you need support!! :)
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Are you consuming at least 1200 calories? If not you should try and eat over 1200. Your body might be going into starvation mode. DON'T give up please!!!
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This site makes you realize how some of our daily favorites effect our weight big time!!!! Just try and get some exercise in tonight, maybe a walk or something. Good luck on your journey!
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Thank you for posting that. I've been really confused, and I'm pretty much doing what you're doing by trying to consume at least 1200 a day, and I will usually burn 600-700 with exercise and net500-600. I've see from your ticker you've lost weight, so you must be doing something right!
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I've tried the HCG drops from a page on Facebook that had alot of followers who were seeing results, so I bought a bottle. I lasted about a week on them, and during that week I lost 5 pounds. I decided to stop taking them because I would be okay during the day restricting myself to the 500 calorie diet, but by the end of…
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I love the Zumba on Wii! I actually just bought it a couple of days ago, and I can't wait until all the daycare kids are gone for the day so I can pop it in and go. I had someone tell me its not near a workout....but it is for me! To each their own I guess. And I am not a little person, so this could possibly be why I get…
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Good luck! I think you will love this site - it makes you hold yourself accountable for what you're putting in your mouth and teaches you to manage your portions. :)
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Looking at your profile picture, you do not look overweight at all!! Congrats on your accomplishment, and good luck in your continued success! :)
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Thank you. Maybe when I get a little slimmer I will find it easy.....right now it gives me a good workout, and I like that you can add to it and do more after the 20 minutes if you feel like it. When I put it in under general aerobics it gave me more of a calorie burn than under dancing...so I dont know which one to use.…
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I had the same experience as the ladies above - it's good to start off as a first exercise, but once I got going I plateued and it was very frustrating. No matter how hard I worked those machines, nothing happened after I had been there for a couple of months. And yes, beware of their payment policies with taking it out of…
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Good luck!!! I love this site - haven't lost alot of weight yet, but at least Im losing! Welcome to MFP ;)
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I was under the impression that the calories it gives back to you after exercises are flex calories - calories you can use or not use.
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Hope that works out for you!! I have a hard time drinking water, also. But recently what I have been doing is going to Sonic and getting a Route44 water, and trying to drink 2 of them throughout the day....so far, so good!! I've only drank Diet Dr. Pepper with my dinner! Best of luck, and enjoy having to go pee 3 times an…
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Awesome job!! I cannot wait until I can have those 3 milestones to brag about.....haha!! You look so much younger its amazing, because people I know who have lost alot of weight always tend to look older the more weight they lose. Keep up the great work - you're and inspiration to people like me :)
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Great advice! I myself hit a plateau on my weight loss, until I found this site almost 2 weeks ago. My mom has always told me, you HAVE to eat snacks between meals to get you metabolism going, or else you will go into starvation mode. Well, I was always AFRAID to eat those little snacks because I was feeling like I was…
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I hate weighing during PMS and during the dreaded week!! I ALWAYS gain at least 3-5 pounds and its sooo frustrating!!! It gets me scared, but its always reassuring to weigh after its all said and done and be back to my regular weight. Oh, the joys of being a woman!
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Yes, google it....or go to www.turbobodyworks.com and she can tell you all about it. I attempted the "lean" version since Im trying to lose weight, but I could just never get thru the entire 1 hour workout. I am now doing TurboJam which is a FUN workout! The most important thing about a workout, you have to ENJOY it to…
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I just found this site last week, and learned the reason I am at a plateua in my weight loss struggle is because I was eating 1200 calories or less a day. This past week, I have made myself eat a snack after breakfast and lunch. Surprisingly, I lost 2 pounds my first week. I learned by eating too few calories my body was…
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Thank you guys SO much! I appreciate it!