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Zumba

0Jaime0
0Jaime0 Posts: 26
edited September 2024 in Fitness and Exercise
I have started Zumba on the Wii. I need to get a calorie counter that I wear, but until then I'm not sure how to record it on here. Does anyone else do Zumba and if so, what do you categorize it under? Dancing - aerobic? Thanks in advance.

Replies

  • Jmartinturner
    Jmartinturner Posts: 11 Member
    you can do it under general aerobics, that's what I do. the zumba on the wii is not nearly as intense as going to a class, I don't sweat or feel my heart racing nearly as much. Or you can add an exercise and put it in for yourself!
  • 0Jaime0
    0Jaime0 Posts: 26
    Thank you. Maybe when I get a little slimmer I will find it easy.....right now it gives me a good workout, and I like that you can add to it and do more after the 20 minutes if you feel like it. When I put it in under general aerobics it gave me more of a calorie burn than under dancing...so I dont know which one to use. But, thanks for the advice! :)
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