Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I have learned so much from this thread! Thanks to everyone for the comments. When I lost all that weight over 3 months, I was probably eating around 1300 calories a day and i was burning around 1000 a day through exercise 6 days a week. I was really careful not to eat too much sodium and I didnt give myself a day to…
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Thanks everyone. In January I followed a low carb, high protein diet and had great success. I lost 51 pounds in 12 weeks. I was also very careful about not intaking too much fat...but after the 12 weeks I felt so hungry! Thanks for all the input!
