fatjon73 Member

This^^^^^ When I first got my Charge HR.....I was told to stop logging exercise in MFP as the FB does it all for you.....After a couple of week I felt it looked like I was being lazy and stopping workouts on my news feed.....so now ever time I do workout...I just post it as a news feed post...write it yourself.......same…

Morning all...6:50am here...cant sleep....so I have cleaned my kitchen top to toe....then went on the treadmill for half hour too.....this MFP *kitten* really works.....never in my life have I ever wanted to exercise in the middle of the night....lol

Want my advice.......I work in a chocolate factory so I am qualified in this subject (we make UK Easter eggs where I work) My Advice is to buy a bar of your favourate chocolate instead. Easter eggs are shite....they are the lowest grade chocolate you can buy...its filled with more fats and less cocoa.....one way to tell…

I may give this one a go...sound like a buzz.....lol If I am bored on a Sunday morning I like to invite Jehovah's witness's into my house...I sit them down then ask them why they do not let there children have blood transfusions....and why they pay 25% of there money to the church...I ask if they feel trapped and if they…

I have a Fitbit Charge HR...I too know its giving me far too many......but it will always overestimate...so in my head I can still work out what my TDEE is and go from there.....

^^^ This definitely......It was logging and logging accurately that led me to realize what foods were doing....and how bad choices for a few days here and there means you can add calories fast.....its learning to understand food / calories and intake that has helped me the most.....look for some low impact exercises on…

only way for you to add is to find someone you want to add, click there name...and send friend request there...... But there are quite a few different threads in the forum asking for friends...you can post there and get added by people that way...... Welcome BTW......hope it works out for you....add me if you like no…

brill.....the type that has a stomach ache and think its cancer or kidney failure......

not today...................................

if you give me that burger right now you can do what you like pal.......I am starving.....had a big night out last night....no food for 31 hrs...had a toasted current tea cake 2 hrs ago...and now I need to eat more...possibly the entire fridge......so today is treat day with out a doubt.......

12 and 13........did you chuck after the big drink???

which skunk??? the one the cat met or the one the dogs ate......they both stink.......

Gods country........Yorkshire......that's in England for you yanks.....;)

Cats are like women....they are not right in the head....you can't work out what they feel / want / say / do / or mean......they do as they like, when they like...they cant be trained.....and for no reason at all can turn in to the nastiest animal on earth.........that's why I have a dog......;)

What sort of job you got if you can sleep at it??? I want that job....

no no no...its just not allowed...its our club house....so if you want entry...get some stash off Sufferman to sweeten us all up to maybe let you stay for an hour...as a guest.... Or get a job working nights........I prefer the stash option.....;)¬'''''

BTW Sorry if my Pic of my mutt has made your screen massive...it has mine...but I cant change it...or edit the post...dont know why.....

Thanks, and congrats on your progress too....I am enjoying running for the first time ever....so I hope it lasts.....

A Hoof??? what sort of hoof??? only type of hoof I know is a horses hoof etc.....how the heck did a dog eat a horses foot???

Morning all.....Quick update on my progress... Firstly I have made a training plan.....I am a data nerd so I live by a good spreadsheet...lol Here is the plan...with my current progress to date.... So far all is going very well I think....I have taken everyone's advice and slowed down....a lot.....I now jog at 4.3 mph on…

LOL my mutt would have the ferrets in a flash...anything that moves he kills....especially socks.....lol......I love Sharpei, a friend had one....one of the best dogs I have met...so soft and loveable......gummed your hand when fighting.....dead soft he was...got a disease that only Sharpeis get......cant remember…

I am one of these people....I have a Bulldog....he is my baby...my life...the most spoilt dog on earth.....I lost my Gran last year...hard times...but the week after her death my dog had a seizure, it *kitten* me up big time...I was in more of a panic then than the week before (my Gran was not unexpected...I am not totally…

I do 4 x 9 hr shifts...Mon to Thu nights....I know I have it good....lol

I have a holiday for a week at end of April but otherwise I'm in. If men are allowed? I am 12 lbs down since Xmas. With plenty more to go.

I like my old habits too much to get rid completely. Lol. I am trying to force the new ones in as best I can good luck.

Gives self a massive head slap......DOH!!!!!

is there a naughty step in this room??? sufferingman needs 10 minutes in it for lying.....

Where the fk was that....been looking for ages...lol......you are now top of my hero list for the week @‌cindytw

Right I have spent the last 2 hours looking for your post...I know its there...something about a doctor not letting a owner sleep with there dog...and now your giving her details about pills or something and she cant understand you..... Have you been post deleting on me Sufferman???

errr did you not slag a doctor off for not letting a dogs owner do that yesterday??? I bet your the type that shouts at the kids for drinking straight from the milk carton....then does it yourself......