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Oh Mary24 do I know that! I eat worse at night and when I'm stressed. I have always eaten at night. I am a night owl. I remember even as a child sneaking into the kitchen to eat when everyone was asleep!:blushing:
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No, I haven't had time to really look around much Iliketomoveit. I will definately do that. :wink:
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Thank you Momoftwo29! I'm enjoying it so far.:happy:
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Great idea BrenNew! I will jump in the pool when the sun goes down some (it's too freakin hot in Texas!) and do my laps and stuff. I didn't get in the pool yesterday so I think I also feel bad about that one too.:glasses:
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Thank you Tiff. I appreciate it. I am going to look at those sites in just a few mins. I have committed myself to a lifestyle change and I am so glad I have the summer to establish some new and healthier habits! Next trick is getting in that excersise I keep making excuses for! :glasses: Kayla