kateopotato Member

224.4 :)

226.3 for me this morning.

Got thrown off by the holiday and forgot to hop on the scale. Will weigh in in the morning... Had a lot of sodium today though! Fingers crossed its not too bad!!

Was at 226.8 this morning... And about to go hit the gym right now!

mayonase. bacon. cheetos/cheezits (any fake-cheese flavored chip/snack)... and just recently I have started getting a little grossed out by gummies (gelatin in general)... although I love them... so it's a love/hate thing for me at the moment

227.8 was my weight as of Thursday

I'm in

I think any kind of merchandise would be cool. Waterbottles, gym bags, tshirts/tanks... it's all a great idea.

YUM! yes please! too bad I just ate my last avocado yesterday or this would be my breakfast in the morning

I think I'm going to make this for dinner sometime this week. Looks amazing

my favorite is frozen seedless red grapes. Great for snacking! Take them out of the freezer and eat. I like them after they have been out for a few minutes and have softened up a little bit. Just wash them, pluck them from the stems and freeze in a tupperware. Speaking of which, I think grape are on sale at my local…

I will weigh in in the morning since I was out of town until about an hour ago...

209.2

Sorry I didn't post yesterday. Period+stress+sodium=horrible weigh in that I won't write down (yeah, I know I didn't gain 8 lbs in 4 days) This morning was still ridiculous but better than yesterday 211.4

Thanks <3

Today was day 2 of pre-work workouts. I plan on doing it every day this week! The shower at the gym wasn't draining which is a bummer since it's only been open less than a week. I emailed the owner and let him know. Hopefully the scale will show more movement next week. It's getting down to crunch time!!

The weigh-in gods really think they are funny... 209.9 That's up 3.3lbs from Saturdays weight... Grr

I must admit that I have not been doing what my goals were.... well, at least not in the 30ds realm. I have been doing some sort of upper body stuff every day though and I did a long cardio session yesterday. May have to refrain from too much vigorous stuff for a few days, but should be able to get at it on monday. I plan…

Not sure how large you are talking, but I am rather top heavy (36DD currently) and was able to fit into a Tata tamer bra from lululemon. I love it and feel it was worth the investment! I don't know how large they go though.

Goals: get at LEAST 90 min cardio in Do 30ds 4-5 times Watch the sodium and water intakes Try not to stress eat. I have a big week ahead and my uncles 70th birthday party on Saturday... Be good, Katie! I think my fiancé and I need to sit down and meal plan a bit too.

Dang it. Same as last week

Glad I posted. I almost talked myself out of the 30ds today... But then I said I was gonna do it... So I did. Yay me! Haha

well... at least I know I started this challenge off bloated! Started my period today which explains a lot of things. ha. I have 60 days until my wedding. I am going to shoot for doing the 30 day shred 5 times this week. (which I know may mean not much movement on the scale since my muscles may start retaining water) I…

This morning I was 210.1 ... Not happy with myself and I have reasons/excuses... But NO MORE! I have 60 days until my wedding so I am quite motivated now. It's crunch time!

I always do that when using my HRM. I subtract out the number of minutes I worked out X 1.35 (that's the number I was given as my RMR calories burned per minute when I got it done last year)... It definately makes a difference when you have long work outs. It IS all estimates, but that way I feel like I was doing what I…

A huge crisp and cold apple. Preferably honeycrisp... But will settle for gala too... I rarely have apples in the house though so that's usually what I get if I go to the grocery store right after a workout

I want to make these! Yum!

this is the one I have and I love it... I was reading the bad reviews on Amazon and I really dont see all those negatives. I use the body fat/water% as guidelines and most of the time I just use it just for the lbs. I had a hard time figuring out how to tap it the right way to get it to turn on at first but my fiance had…

ooh I will have to make this.

I will check this out from my computer later. Sounds rad