We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

blazef16

Replies

  • I like to bring with an apple and organic string cheese, or walnuts (i measure them out and put them in a snack baggie so I don't eat too many), also organic cottage cheese, or all natural turkey jerky. I try to have things with more protein and it keeps me from getting the munchies later on.
  • I can use some help, too. I need to lose 10-15 to get into "fighting" shape for work! I am on day 4 of p90x and counting my calories with myfitnesspal. So far, so good but I can use someone to help me stay on track.
  • I am doing yoga as part of p90x and struggling with it. I DO feel the benefits of it when I do it. Strentghening muscles while stretching others, when i can stay focused and get through it, it is as good as having a massage. The post-yoga benefits are not enough to make me excited before or during the yoga work out though.…
Avatar