I_can_do_this2 Member

Please go easy on those, Sweetie - That's quite a lot of sugar for you and your baby - each one is more than 25% of your sugar allocation for the day - and don't forget, that's the MAX sugar you should have in a day, not a total to aspire to.

Good morning everyone, I had a .8 lb loss this week. I'm very pleased with this as I've been fairly out of control lately. I'm hoping I've turned the corner. My big challenge this week is that we're having tons of company for the next month so it'll be a struggle to stay on track - to eat right plus take the time to get…

MFP SW - 240 CSW - 203 CGW - 188 UGW - 140ish Consistency - I need to be active everyday, I need to avoid snacking between meals, I need to exercise portion control.

I plan to lose 15 lbs. I had been down as low as 180 and was just really beginning to feel great - lots of energy and enthusiasm. Then, I just lost my momentum and put 23 lbs back on. So I'd really like to focus on getting back on track.

Got it. Signed up. Thank you!!

I'm right here with you - ready and rearing to go!!!

Down 2.2. Getting back under control!

Yes, please. Totally agree with diggydog2, above - we appreciate all you do!!

Hi Everyone, Had an urgent family matter last week and had to go out of town. 5 days in a hotel, eating in restaurants and not exercising - didn't even weigh myself - not good. Up .6 lbs this week. But I'm back on track again!! Here are my stats: MFP Start: 238 lbs UGW: 140 lbs CSW: 205.8 lbs CGW: 185.8 lbs 4/11: 200.8 lbs…

I hurt myself in Zumba class yesterday so I didn't walk today. I was close to my calorie budget but was slightly over. I tracked everything I ate and drank. It's been a good month. It was good to be accountable!! Thanks, everyone - especially Rick.

I completed my Curves workout for 30 minutes I stayed within my calorie budget. I tracked everything I ate and drank.

I walked for at least an hour today. I stayed within my calorie budget. I tracked everything I ate and drank.

Hi all, This will be my second month with the UAC. The daily reporting helped to keep me focused on my efforts to eat properly and exercise daily. I'm looking forward to another month. Thank you, Rick for organizing this!

Sadly, I did not exercise today nor did I stay within my calorie budget. I did track everything I ate and drank.

I did my Curves workout today - 30 minutes. I stayed within my calorie budget. I tracked everything I ate and drank. Have a great day, all.

I gardened for 3 hours today. I stayed within my calorie budget. I recorded everything I ate and drank. Have a great day, everyone.

Hi Everyone, I lost .2 lbs again this week. Not going to lie, it's rather discouraging to place so much focus and effort on doing all the right things and achieve such meagre results. Having said that, I will take a loss over a gain any day. But it's going to take a loooonnng time to reach my goal at this pace! Here are my…

I did my Curves workout today for 30 minutes. I stayed within my calorie budget. I tracked everything I ate and drank. I started a part-time job at Curves today. That should really help keep my nose to the grindstone!! Have a great day, everyone.

I walked for an hour today. I stayed within my calorie budget. I tracked everything I ate and drank. It was a good day. I hope everyone has a great week.

Walked for 50 minutes. It began to rain on the way back so I'm glad we got out when we did. I stayed within my calorie budget today. I tracked everything I ate and drank. Got to do my taxes tomorrow :# - my walk will be important - something to look forward to!

Yesterday will have to be a Pass Day for me: It was a busy day and I didn't make time to exercise. We were invited to the neighbours for a potluck and, even though most everything was healthy, there was a lot of food - and there was wine. The result is that I didn't stay within my budgeted calories. I did, however, track…

A gorgeous day here on the East Coast also - cool but nice and sunny. They had actually forecast snowflurries today but it didn't really happen (just a few). I got 90 minutes of exercise gardening today. Yay! I stayed within my calorie budget. I recorded everything I ate and drank. Here's hoping tomorrow is as nice as…

Today was a good day: I did my Curves workout for 30 minutes. I stayed within my calorie budget. I tracked everything I ate and drank. I hope everyone had a good day!

Yesterday was my weigh-in day: I lost .2 lbs. I shouldn't complain - it's better than going in the opposite direction - perhaps a good day to focus on the non-scale victories :) . I walked for 60 minutes yesterday. I stayed within my calorie budget. I tracked everything I ate. Have a great day, everyone.

Hi Everyone, This proved to be a very challenging week - it had a rocky start (there were chocolate eggs involved) and I worked all week to recover. I have made a tiny bit of progress (a loss of .2 lbs), which was very nice to see this morning. Hopefully, next week will be a bit smoother. Here are my stats: MFP Start: 238…

Sorry, I neglected to sign in last night. Yesterday was a good day: I did my Curves workout for 30 minutes. I stayed within my calorie budget. I tracked everything I ate and drank. Have a great day everyone.

It was a great day. The weather was so nice. We hosted dinner - simple but yummy. Made the time for a 1-hour walk - planned the whole day to ensure there was time. I stayed within my calorie budget - plotted out the whole day in advance. Ate some of everything but I didn't overeat. I feel great. I tracked everything I ate…

Today was a fabulous day. Long weekend, nice weather. What's not to love! I walked for 60 minutes. I stayed within my calorie budget. I recorded everything I ate and drank. Happy Easter, everyone.

Sorry - forgot to sign in last night. I walked for 90 minutes yesterday. I stayed within my calorie budget. I recorded everything I ate and drank.

Today is a Pass Day for me. The day got off on the wrong foot, so to speak. I was having some pain in my hamstrings so I decided not to walk today. I had to wait around for a tradesperson to show up. The result was that I had breakfast really late so was starving. Which meant I ate more than I intended - and ate the wrong…