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:smile: YOU GUYS ARE AWESOME!! great job!!
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bump!! :smile:
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YUMMY!! Thats a great idea!
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thanks!! i made this and it came out AWESOME!!! I love OG soup!!
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w2g!!!!!
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^agreed!!!! i've been terrible on some days but i suck it up and log it anyways!
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eating less makes me slow down and savour what i'm eating. or really savouring a treat and making it last so it seems like i'm having more of it. i still mindlessly eat everyonce in awhile though. bad habit!!
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have you tried doing push up the "girly" way until you're stronger? i did that for a while bc i couldnt do push up properly and it helped alot! now i can do regulr push up (not alot but at least a handful in a row lol)
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BUMP
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THATS FANTASTIC!! W2G!!!!!!!!:happy:
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hahhaha you're funny and awesome!
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^this!! indian food is tooooo delicious!!!
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mesquite fish lol
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im in!!! my goal is 4,000 calories this week!!!
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you look awesome!! some strength training will make you look more lean and toned tho. i love your swimsuit! its my fave color!
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CW still 138 but i think im still losing inches! my jeans are getting more loose!! Great job to everyone this week!!
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a push up challenge!! altho i personally hate push ups lol. woohoo for building some upper body strength and toning up those arms!! :smile:
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I've done that too...several times...in the last few weeks. Just add in little extra exercise to give yourself more calories for the rest of the day :smile:
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I love chicken nuggets from McD's!!! I get a mighty kids meal with diet coke and dont eat all the fries. I like the apple slices too lol
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thanks!!
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bump! i'm having similar issues
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eqq white are really low in calories and have lots of protein, you can make a scramble with them. also mission makes carb balance tortillas that have alot of fiber and they make a great quesadilla with a half ounce of cheese. i toast them in a pan dry (no added oil or anything) it makes for a nice filling snack for under…
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love this post!! super motivating!!
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feel free to add me!! im a mom of a 10month baby, full time job, hubby, and daily chores! i fit in my exercise during cartton time and sometimes use her as the weight for my weight squats lol. she seems to think its fun!
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great job!!!!!! :smile:
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omg i do this ALL the time!! on the way to get something to eat when i'm starving and in line when im ordering!! I just did it today, my tummy was rumbling and deep fried ravioli was just a block away from being in my face but i had some apple slices and goldfish crackers that i'd brought with me for lunch. normally i…
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i love veggies, i hate exercise. i only exercise so i can eat back some of the calories so i can have some chicken nuggets lol
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I LOVE CHARLOTTES WEB!! :smile:
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cw: 138 gw by labor day:118 good luck everyone!! we can do it!!!! :flowerforyou:
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im in!!!!:smile:
