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Thanks dood :)
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HELL YEAH
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I had one today and didn't feel a thing.. the worst part really was the smell of the drill going straight in your nose. Dentist did try to get me to get a crown right after but it costs 700 dollars.
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I became super lazy and ate way too much and drank way too much soda everyday for years.. if I had to say the reason why it happened was because not long after high school I had no friends or anything to do with anybody and that made me lose motivation real quick.
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Most of the time I drink water, but if i find myself getting bored of it too much I will use a flavoring pack.. it doesn't hurt I promise!
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I'm 401 pounds and I go to the gym.. sure I get some looks but I just ignore them.
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Only been drunk once in my life.. and that was at a strip club with a friend.
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Wow how do vitamins cost that much?? Anyway I spent about $150 on fitness items in my first month of lifestyle change.
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my mom made a mean turkey loaf a few days ago.. had banana peppers, onions, and mushrooms cooked in a loaf pan YUM!
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I cannot stand cooked spinach.. its ughhhh also cannot stand yougurt.
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That's genius! imma try dat!
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world is overpopulated as it is.. and I am pretty leery of the future after i'm gone.. so no kids 4 me.
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i'm 400+ and I can only jog maybe 2 mins at most I just stick to walking for now.
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I can jog in spurts.. too heavy to jog longer for now.
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cheat days are ok.. it keeps you sane
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my downstairs neighbor does the same ****.. I would just be walking to the bathroom and back and sit down and bam she bangs her ceiling like an jerk.. nothing I say to the useless landlord about her helps.
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amazing transformation! way to go girl :)
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whole wheat bread tuna skim milk
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Yep my whole family has em.. even the skinny ones.
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Yep that's what the ignore user is for haha
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Awesome! keep it up :)
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You excercise quite a bit and eat pretty good.. I wouldn't sweat it so bad that you aren't losing a lot of weight.. afterall it does take time to lose it.
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cookout tray and milkshake... arghhhhhhhhhhhhh
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squash! especially when sauteed
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I always found it tough to look at my old high school pictures and see what I am today.. but it really really motivates me to go back to what I used to look like!
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Our government is too corrupt and lazy to ever do that.. welcome to america.
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Truth! where I live at there a couple of old ladies who are 250-300 lbs
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Yes it's bad your body needs at least 1200
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ran all over the place, played basketball/dodgeball all the time.. I miss the days where I could could play for hours and hours and still not get tired lol
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It really depends on your diet are you on a good healthy low cal diet?