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You have changed your world and have become a good inspiration to others... two amazing achievements! Congrats my friend! 'Strength does not come from physical capacity. It comes from an indomitable will.' - Mahatma Gandhi
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Amazing! An inspiration for many :) congrats!
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In my opinion the best time to eat carbs is: in the morning, because you've been without food for a long period of time and the body needs the energy and also before and after training, because you'll need the energy to train and the energy after training to replenish the body again, so, try to consume most part of your…
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Congrats dude! Way to go!
