rmrpender

Keep up the good work. Since you are feeling better you must be doing something right. Remember to do this for your health - sometimes the numbers are slow to move, but hang in there. My numbers are not going down at the rate I'd like them to either... As for the gym, tell your husband that you support his decision to…

What is c25k? I've seen references to it and don't know what it is.

If a person took every supplement, juice, or whatnot that Dr. Oz recommends, do you know how much money you would have to spend? I take anything I hear that he recommends with a grain of salt whether it be African Mango or some weird seaweed that he's hawking. Whenever I watch his program - which isn't often, I always feel…

I'll be 50 in 13 months. Hoping to be down 40 lbs and yes, it is hard work......the things that used to work for me no longer do, so I'm trying to get it figured out and get weight under control.

During a pump class, someone walked over to their gym bag and started eating a protein bar. Another time, during step aerobics, a person went to speak to the person behind her . She stood around speaking to the person who continued doing the class. Also texting during Pilates

I don't count cleaning calories as calories burned - although if I am scrubbing the kitchen floor for an hour I might consider it...

I suspect we are in the mess we're in because of decades of overspending by both Democrats and Republicans. It is not just Bush's fault, just like it is not just Obama's fault..........it is EVERY politician who enjoys spending our tax dollars on whatever they feel like spending it on - and believe it or not, it's NOT US…

Amen to that! I may disagree with the President, but I should still respect the office regardless of whatever party you belong to, Democrat, Republican, Libertarian........respectfully disagree.

A

Try to include her friends in her activity. Encourage her to invite her friends to go out walking, biking, etc. If you go to a gym, let her take a friend as a guest occasionally. Limit TV and computer time. We had a period during the day that our kids could not use electronics. If they wanted to listen to their ipod or…

look for a good recipe for asian green beans. Olive oil, garlic, soy sauce and steamed green beans....Yummy and about 55 cals per serving

Fun size people....I like that!

Consult an endocrinologist. If the doctor you are seeing is an endocrinologist, get a second opinion.

I'm over 40 as well. As soon as I hit 40, everything that used to work to keep my weight in check no longer worked and in 8 years, I put on 40 pounds. A few pounds here, a few pounds there and then one day I looked in the mirror and thought "how in the world did this happen? When did I become the middle aged pudge I…

I know what you mean. Memorial Day weekend threw me way off my eating plan and this past week I have had a difficult time not eating any and everything. As a result I am fatigued and don't feel like doing any of my workouts. This is especially sad since I have just recently joined MFP and had started to make progress. I…

Hi ! I'm from Wisconsin too, but have lived in Kokomo for the past 25 years. I am soooo looking forward to the Packers playing the Colts this fall and plan on getting tickets somehow. Go Packers!