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That and a few cups a water right before you pass out :happy:
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I mix 2cups coleslaw with one can of tuna, rice or balsamic vinegar to taste and a bit of Greek spice. Great in a wrap or on its own
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Northern Alberta, feel free to add me
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Northern Alberta Canada
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Definetely looking to lose over 100, its been a struggle. Feel free to add me
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Fantastic, you look amazing. You should be extremely proud of yourself and all the hard work you did to reach your goals:)
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A few things we have done for cutting some costs and eating healthier, is buying nice lean pork or beef roasts and cut our own steaks portioned to a proper serving size, we definitely get more bang for the buck. As well we have found that cutting down on the amount of starches served with our meals and increasing leafy…
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Always looking for new friends to get a push from or give a push to, feel free to add me as well if you haven't already overwhelmed lol. P.S. Patriots...really:) you're as bad as my youngest son, Brady has nothing on Brees GO Saints
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bump
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Welcome to MFP, I have only been here for close to 3 months and am approaching 30 pounds lost, it hasnt been easy and there has been many challenges but I have found that out of all the diets I've tried before this site has worked the best for me. There is plenty of support if needed on here. Hope this is the lightening…
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Wings and beer...really miss salt and peer wings :(