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Congratulations Everyone๐๐ฝ๐๐๐ฝ๐๐๐ฝ๐
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Walked 2+ miles Had nice brunch and small dinner. Under calorie count for the day. Tracked every bite & beverage. Almost month end.
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3.44 mile walk Stayed under calorie goal for the day Tracked every bite & beverage.
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45โ walk Tracked all food & drink Over calorie count today
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Walked for an hour Tracked every bite and drink. Under calorie count for the day. Anticipating winner dance with others to celebrate August๐
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This is my first month participating. I think I made it to the Winnersโ Circle. Iโm so thankful to Rick for leadership and fellow group members for inspiring me๐๐ฝ๐. Happy Summerโs End and new beginnings๐ถ๐ถ
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Exercise - Yes - Housework Tracked all food & drink and was below calorie intake goal!
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I lost .8 and also see NSV by how clothes fit. Very focused on tracking and thankful to MFP๐๐ฝ
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I figured it out๐๐
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Did clicking on the link automatically sign me up? August was my first month. Looking fwd to Sept๐น๐๐ฝ๐๐ฝ๐๐ฝThank you RangerRick
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I had a nice long walk for about an hour. Weather is gorgeous this week ๐ I logged all my food/drink and was under calorie count for the day. Other news: I lost .8 lbs. Iโm thrilled & happy to be part of this challenge! Staying focused! Thank you๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ
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Walked 3 miles Logged under calorie & logged it all๐
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Congratulations!! ๐๐พ๐
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I exercised for an hour walking 2 miles. I tracked everything and was under calorie content today๐
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Yes, Yes Yes
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Pass - this is my first.
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30 min home exercises Under calorie count Tracked it all!
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60 Min housework Under calories! Tracked it all๐
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Did I exercise for at least 20 minutes? Two hour walk Did I stay within my calorie budget for the day? No, I was over today Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, walked Did I stay within my calorie budget for the day? Under calorie Did I keep track of everything I ate and drank? Yes
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Walked for 1 hour+ and total walking 3.34 miles. Logged all meals and beverages!
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Long walk 7k+steps. Tracked all food and beverage.
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I walked 3.18 miles today. Under calorie goal and I tracked every bit of food and drink๐๐ Happy Weekend ๐
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@RangerRickL Iโm new here! Thank you for running this group. Happy Birthday๐ฉ!! Today I did calisthenics and PT exercises and walked 2.82 miles. Calories for the day under and everything tracked!
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Did I exercise for at least 20 minutes? I missed exercise today Did I stay within my calorie budget for the day? Under calorie count! Did I keep track of everything I ate and Yes, tracked it all!
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I walked 3.32 miles. Tracked every bite & stayed uner calorie count for the day. I am 1.4 pounds lighter ๐๐ฝ๐๐
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Iโm down 1.4 lbs :) YAY, ME!!!!
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Did I exercise for at least 20 minutes? Long sunset walk Did I stay within my calorie budget for the day? Under count Did I keep track of everything I ate and drank? Yes Iโm happy about a few weeks of consistent tracking. Exercising daily and weighing daily just to see. Iโm not losing by number, yet feel lighter andโฆ
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Peach season! Just enjoyed .25 of a peach. So refreshing๐๐ฝ
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Did I exercise for at least 20 minutes? Urban hike for an hour or so Did I stay within my calorie budget for the day? Yes, and I was under for the day๐๐ฝ Did I keep track of everything I ate and drank? You betcha๐ Happy day overall since the sun was shining and temps a comfortable low 70s๐