chuffedasnuts Member

Ive had weeks of staying the same and then the weight starts shifting again, it is quite normal for this to happen but I do find that if I weigh everything I have a bigger loss than when I dont

I was a food intolerance practitioner for quite a few years and it is very hard to self diagnose without cutting everything out and starting from scratch ,It can take up to 48 hours after eating something before it decides to upset you so basically you could eat something today and be fine then tomorrow or the day after…

getting my dog was the best thing ever,she needs lots of excersise and I have no excuses now not to get off my backside to take her out, Im starting agility classes next week with her which is going to up my excersise even more :smile:

was hoping to get the pics side by side but not quite got it lol its not been a quick fix to get this far but im so pleased its working at last,thankyou

bread and pasta, chocolate,burgers and pizza

I like it with marmite on ryvita :)

Hi you can add me :) ive got a long way to go to my goal and having the extra support on here is helping loads :)

oops I still cant get the hang of pics........ looking great tho !

hope this helps

thanks for putting the pics side by side,first time posting a pic so not quite got the hang of it yet and thanks for all the comments it really does help to motivate me on

I need to find an old picture including my body as I always hid from the camera

thanks :)

you look fab well done :)

oops a bit big lol

Im from the Isle of Wight :)

well done Im sure you will get to grips with this x good luck :)

Its because I will be chuffed as nuts when I get to my goal :)

Ive had a few glasses of wine but it hasnt taken me over ,maybe ill up the water intake and down the wine ;)

Im from the Isle of wight and just finding my feet on here :)

thank you, Ive a long way to go so giving myself small goals,I have never been so determined