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5 stone gone today
I weighed in today and have reached 5 stone loss from the start of my journey which has taken 18 months,I have still got 4 stone to go and just wanted to share this ,ive got some before and now pics,hope I get it right posting pics...
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49 lbs down half way there
I have been trying to lose weight since late november and I am now half way to my goal
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high calorie food
Im trying to up my calories as im always under my allowance but slighly over in my fat/protein,Ive been on here for 2 weeks and not lost a thing so need a little help to start shifting,I have a long way to go and its frustrating ..thanks
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no change after first week
had my first weigh in this morning and have not lost a thing,bit gutted but not going to let it get to me ,I have been slightly under in my calories all week but seem to be eating enough as not been hungry so will carry on as I am and hopefully will shift some next week,have a good day everyone x
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hello
just wanted to say hello ,Im new to this,been battling with my weight for 35 years and had enough, having finally found a supportive partner who encourages me and goes out of his way to help me has been the turning point in my life :) I am into day 6 and finding it so encouraging coming on here every day and getting the…
