yentasdoitbetter Member

i've had that same dream too! well...this morning i got my 'monthly friend" lol so i KNOW im not pregnant but hopefully that was what was giving me the bad dreams? i guess we'll see tonight. thanks for making me feel better though! always feels good to know im not the only one!

i have this book called "prescription for nutritional healing" and it says for late night snackers... your body may be craving (cant remember the name, the same thing in turkey that makes you tired). your body cant tell you what its craving so it just says I NEED SOMETHING, thats why you want to eat at night. it suggests…

i know i started doing it! before i eat, i go log the food in to see if i'm going to go over my calories (and if i go over, how much do i need to work out that night lol)

actually it's going great! im working out my legs more and now they dont get as tired. i guess it took a lil getting used to too THANKS!

anyone have any weight watchers chocolatey snacks they can suggest too?

really? i got the hazelnut creme ones and don't like them at all! very bitter!

dark chocolate jello puddy or hunt's snack packs MMMMM

when i did the recommended, it said i was supposed to eat somewhere around 1400+ calories...i bumped that down to 1200 calories a day and dropped 5lbs the first week (i know its mostly water weight but still felt good) so try lowering it a little bit?

eating whatever we wanted and not exercising got us all here in the first place! but it sounds like you need a day off! get a babysitter, park your a** on the couch in front of the tv, rent a bunch of your favorite movies or shows, and pig out! gotta reward yourself once in a while!

omg i just cant wait to fit in my skinny jeans!

any grocery store should have them....found them at walmart for $1.43 a package

do you like turkey burgers? how about bringing a package with you? some other people might like them too!

mine's public! i havent been logging very long but i think i have some interesting foods on there

thats ok! once in a while you have to change your routine! and watch, next week you'll drop 2lbs! ya never know!

omg he's nuts! was he a kid? sounds like it!

WOW CONGRATS! that's a HUGE accomplishment!

so how are you doing with the alli so far? i took alli for a while, stopped, started again, stopped...now im taking it again. i only take it when i'm eating something with more than 3 grams of fat though or i feel like im throwing my money away. i dont get the whole runs, stomach pains, or anything else other people say…

thank you sooo much! that was exactly what i was looking for! i'm gonna try it today! <3

- weight watchers yogurt - quaker mini delights 90 calorie packs (i like the cinnamon streusel the best) - quaker whole grain rice cakes (cinnamon sugar's my fave!) - strawberries - grapes and i saved the best for last! MMMM MY FAVE! MOTT'S PEACH MANGO APPLESAUCE!!!!! i'm doing weight watchers (same as MFP) and i take big…

if you havent tried them yet...snowpeas..they're really sweet and dont taste very vegetable'y lol green giant has this one frozen steamer i like, has a good sauce with it...green giant garden vegetable medley. the whole box is 100 calories (serving size is half of it which is only 50 calories). since that's what i tried…

what kind of challenges? can you give me an example?

YAY i was looking for a group to join! COUNT ME IN! i just started today....my frig is packed with nothing but good, healthy food. i'm stocked up on Alli (the fat blocker pills), and i just bought an exercise bike and the Gold's Home Gym that goes on the back of a door. IM READY BABY! starting weight - 209lbs current…

me too, i love smart ones and lean cuisines! i know im new to this site but last time i really was strict on a diet...i lost 17 lbs in 5 weeks and i ate them EVERY night. along with smart ones desserts.

well just gotta watch the sodium contents of those kind of foods.... as far as losing weight from them? if you're taking in less calories than you burn, you're going to lose weight regardless. lean cuisine's are good for portion size and lower in calories if you don't have time to cook alot. i go back n forth from lean…

thanks alot! i'm pretty excited!

i RARELY eat anything healthy as well. i have weird OCD when it comes to food, like...i won't eat anything that tastes green (string beans, brussel sprouts, broccoli), only light sweet vegetables like lettuce, cucumber, green pepper. well, a week ago one of my girlfriends was eating some steamed snowpea vegetable mix. so i…

you don't need to go to the WW meetings to count your points...i found a free website that calculates your points ... http://www.webmilhouse.com/pointcalc.php here is your calculation for how many points you should be having... Less than 150 pounds = 18-25 Points 150 to 174 pounds = 20-27 Points 175 to 199 pounds = 22-29…