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i'm back! and just got biggest loser on wii....
well, I"M BACK!!! yay! i just got a wii, and bought the biggest loser today. now, i'm a little confused about what diet i should be following. any suggestions? ideas? tips? HELP!
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men can't be *****!!!!
so this is what my (possibly soon to be ex) hunny considers "motivation".... he said he wont sleep with me until i lose 20lbs! WTF! when i said "thanks for upsetting me, d*ck" he just laughed n said "but its motivation!" feel free to post on that one girls!!! (and he's in gorgeous shape so it's not like i can even say…
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frustrated, gained 2lbs...
i have been SUPER STRICT, going to the gym 5 - 6 days a week... and i GAINED 2LBS! i very well know this could be muscle since all my clothes are fitting better, the double chin has finally almost disappeared, and im looking and feeling better, and my "friend" is coming....but ya gotta admit, seeing those 2lbs is…
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yayyyy
so i lost 3.5" off my waist, and 3.25" off my hips! i know any loss is good, but i cant tell HOW good that is...how many inches do you have to lose to drop a pants size? i could barely zip my size 14's before, now they are completely comfortable. dyin to know how long till i have to buy 12's
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trouble eating 1200 calories...
i think i'm keeping a really good diet but somedays i have trouble eating 1200 calories, like yesterday. i'm eating 6 small meals a day and drinking plenty of water...which is leaving me not hungry but not full all day long. i feel great! completely energized, not weighed down, and thinking more clearly. what could be so…
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is goal possible by this date?
so im 198 right now....do you think its possible to get to the 170's (i'll take 179 lol) by october 17th? my best friend is getting married and we have to buy the brides maids dresses then im doing 1200 calories, about 30-45 minutes of exercise 5-6 days a week
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SUGGESTION - POLE DANCING CLASS!!!!
sooo i took my first pole dancing class at the gym last night and WOW was it FUN!!!!!!! i only made it 20 minutes but i'm sure next time i'll be able to go longer.... i read up online it burns around 400 calories an hour, and BOY WHAT A FUN WAY TO BURN CALORIES!!!!!!! bigtime suggestion for anyone looking to have fun…
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finding motivation?? help?
how do you guys deal with losing motivation? it started by getting this really bad cold...all i wanted was soup and spicy food...kinda thought in my head "who wants to diet when ya feel SOOOO crappy" then i was goin out to the bars, which lead to drinking, which lead to hangovers, which lead to eating whatever i want the…
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hi!
just a quick hi to everyone!
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started 6/29...
so i started 2 and a half weeks ago and lost 9 lbs so far! yayyyyyy! the past few days i havent really been motivated to exercise but i think this did it! back to being motivated!
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just got a new stair stepper! any tips?
hey everyone! so i'm new to working out and i got a stair stepper on craigslist for $10 bucks! any tips? suggestions? i tried it for a few seconds so far and WOW! its pretty tough! and that was on the easiest setting...sooo any tips n comments i'd appreciate it! <3 jenn
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really weird, bad dreams...
soo im starting this new chapter in my life...and i feel great during the day about my new decision making! but while i sleep im getting horrible dreams, anxiety, and waking up crying. i'm having bad dreams about death (my cat that died this past winter) and last night drempt that i took a pregnancy test and was pregnant…
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solution to the gym being too expensive!
alot of people go on their diet/exercise kicks...buy the healthy food, buy exercise equipment then NEVER touch it! CRAIGSLIST seems to be the place alot of them are posting it for super cheap. i bought a recumbant stationary bike for $25 bucks on there. soooo for everyone who is looking, www.craigslist.org
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gym is so friggen expensive!
why does the gym have to be so friggen expensive to start????? its $50 bucks to join, then 40 bucks a month! so just to start going to the gym, its almost 100 bucks!!!!!! i'd love to start but its tough to come up with an EXTRA 100 bucks when things are so tight these days.... what is everyone else paying????
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feel like i cheated but im under my calories...
why do i feel guilty today?? i feel like i cheated but i'm still under my calories for the day. i chose a 1200 calorie diet and gained 300+ calories from cardio, still have 100+ calories left for the day but still feel guilty. i feel like i ate ALL DAY LONG! can someone go look at my food diary and tell me if i was bad or…
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had to tell someone!
so i weighed myself this morning and lost my first 5lbs! yay! weighed myself this past monday at 209, today 204!
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symptoms of a woman's heart attack...
so this past sunday my mother had a heart attack at 57 yrs old. turns out, she didn't even know she was having one, nor did she know that this was her second heart attack! the first time, her chest hurt like she had bad gas pains, broke out into a cold sweat, and was nauseus and dry heaving. <b>one of the nurse's at the…
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how to blacken chicken??
soo im trying to figure out what to eat for our july 4th lunch/dinner? everyone else is ordering pizza... does the george foreman grill get hot enough to make blackened chicken? i never made it before and all the directions say it needs to be VERY hot
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new to working out..what to do?
i need some help with working out! i just bought a recumbant exercise bike and a home gym that goes on the back of the door..... how many minutes and how fast should i be going at first on the bike? so far, i've been only going 20 minutes at 13 mph...i keep turning the tension up a few clicks every 5 minutes...but i think…
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when does the BIGGEST LOSER teams start again?
when does the next BIGGEST LOSER start again? i only joined this website today so i'm not sure how this works just yet. i'd love to join next time around. also, what types of exercises are you doing? how long are you working out for? what types of foods are you eating? i watch the tv show sometimes but they're not too…
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new to myfitnesspal, old to the diet routine! lol
sooo i went to my best friend's house this past weekend and saw how great she looked! she only lost 11lbs but, i guess, from working out so much, she looked like she lost 20! so on my long drive home, i made my mind up THATS IT! i have to do something about my weight. over the past 6 months i've gained over 30 lbs from…
